Plants are an important element in our life on this earth. There are many benefits of plants for humans that cannot be ignored. Both as a source of oxygen producers, maintaining the world’s ecosystems, and as food ingredients. Therefore, protecting the sustainability of plants is a crucial thing that we must do.

Rows of Benefits of Plants for Humans That Must Be Known

Here are the things and benefits of plants for humans that are important for us to know, namely:

Plants Provide Oxygen

As we know, human life will need oxygen as the air we breathe, right? Through a process called photosynthesis, plants release or produce oxygen which is very useful for humans and animals. Without these plants, humans and animals will find it difficult to get fresh air to breathe and breathe.

Plants Overcome Air Pollution

Various conditions, especially in industrial and urban areas, produce a lot of pollution which can then pollute the air. Planting plants or plants in green open spaces can actually have a good effect, which can absorb and reduce pollutants, so that air quality is better.

Plants Protect the Climate

Carbon dioxide (CO2) is a gas that contributes to climate change. The CO2 will be taken up by plants to form tissues such as in stems, leaves and also function to store carbon. Instead, these plants release oxygen which is good for life on earth. That is why, logging or burning forests has a bad impact on human life, because the carbon in the trees will overflow into the atmosphere.

Plants Maintain Soil Quality

As reported by the Woodland Trust, these plants or trees are good for maintaining soil quality. Roots and microorganisms that are around are believed to be able to unite the soil and reduce the impact of erosion. As for leaves that fall or even rot, it can also fertilize the soil and cause other plants to grow.

Plants Regulate the Water Cycle

The next benefit of plants for humans is the ability to regulate the water cycle. About 10{d50e0571c5be256f2244e3785f87da3cc3547cbc1b0d530766df4d76d0d7aa90} percent of water moisture comes from the process of transpiration or the release of water from plants in the form of steam. Plants transport water from their roots, then release the moisture through pores under their leaves. This process helps water flow from the soil back into the atmosphere.

With plants, ecosystems can also remain intact. Why? Because trees, plants or plants can stabilize water bodies such as lakes and rivers and prevent various disasters such as floods and landslides.

Plants as Food

It is undeniable, the benefits of plants for other humans are as a source of food or food. Some delicious and healthy dishes come from the leaves and the plants themselves. without plants, we will find it difficult to eat. Because all the carbon in proteins, fats, and carbohydrates comes from plants. Including the meat of animals that we consume, is the result of plants that utilize the energy of sunlight.

Plants as Medicine

Besides being able to produce food, plants also function as medicine. Some plants are considered capable of being an ingredient to overcome various health problems in humans. One example is preventing illness with green tea.

Given the very important impact of the existence of plants for humans and their lives. We should always preserve the environment, so that a comfortable life can be felt by our children and grandchildren in the future. With a green and healthy environment, our health and survival will also be maintained. You can consult a health expert from if you have complaints or questions about health or illness.