11 Types of Efficacious Aromatherapy Plants Growing Around the House
Have you tried various types of aromatherapy but still disappointed with the results? Maybe it’s time for you to try natural aromatherapy from plants.
Aromatherapy oils directly from plants are much more effective than artificial aromatherapy, whether in the form of candles, fragrances, or other forms.
In addition, natural aromatherapy oils from plants also do not contain chemicals that are harmful to the body.
It is more effective for curing various symptoms of disease and is not dangerous!
Its properties are proven to be able to cure all diseases ranging from mild such as dizziness to severe diseases such as dengue fever and malaria.
Jasmine Flower
Apart from being an ornamental plant at home, jasmine flowers are also often used as decorative elements and for beauty.
In fact, because of the health benefits that this herbal plant contains, some people also use it as a scent for various foods and beverages.
The benefits that can be obtained from jasmine flowers include antioxidants that are useful for preventing premature aging, preventing cancer, neutralizing toxins and nourishing the eyes.
Bergamot
This green leafy herbal plant is very much like an orange tree.
Ripe bergamot fruit is bright yellow in color just like a lemon.
In many places, bergamot is very often used as an extract in perfumes or colognes.
According to healthDetik data, bergamot has several good ingredients such as acetic compounds, linalyl and linalool alcohol.
Apart from being an antimalarial herbal medicine, bergamot is also useful as an antidepressant, a filter for toxic substances in the body and a relaxing aroma to improve mood.
Lavender Flowers
Just by its aroma, lavender flowers are very effective as a mosquito repellent plant.
No wonder that lavender flowers are very suitable as indoor ornamental plants because they can also be natural air fresheners.
In fact, many use lavender flower extract as an aroma enhancer in several types of drinks and foods.
The benefits of this aromatherapy plant include as an antidepressant herbal medicine, an antidote to headaches, migraines and also flu.
Chamomile Flowers
Flowers that are often found as a mixture in tea drinks are also very suitable for use as aromatherapy plants, lo.
Another benefit of this Chamomile flower is as an herbal remedy for headaches, mild antidepressants, stomach aches and vomiting.
Although many are found growing wild on vacant land and roadsides, actually Chamomile flowers are also suitable for use as ornamental plants in your home, really.
Peppermint Aromatherapy Plant
Peppermint has been widely used as a mixture of various household, beauty, food and beverage products.
The menthol aroma contained in this aromatherapy plant is very pungent so it is suitable as a room deodorizer.
You can even try chewing peppermint leaves directly to freshen your breath or sucking in the aroma of peppermint from the leaves to free your nose from congestion.
Hibiscus flower
Maybe you are not familiar with the name Hibiscus flower, huh?
But you must be familiar with another name for this Hibiscus flower: hibiscus.
This beautiful red, pink and yellow flower can also be used as an everyday aromatherapy plant.
The anthocyanin content in Hibiscus flowers is useful as an antidepressant and antioxidant herbal medicine that can control blood pressure and cholesterol levels.
Roses
The rose, which is often a symbol of love and affection, has long been known as a source of natural medicine and aromatherapy.
The phenolic content in this herbal plant is anti-inflammatory, so it is good for protecting the body from harmful harmful substances.
It looks beautiful, smells good, roses have many benefits too!
More in love with this rose, right?
Basil Aromatherapy Plant
Basil can not only be used for flavoring dishes or vegetables.
The very striking and distinctive aroma of basil leaves is often used by many people as an aromatherapy plant at home.
Moreover, the basil tree has the main content in the form of flavonoids, carotenoids, and saponins which are very beneficial for the body.
For the body, basil leaf extract can be a refreshing herbal remedy while relieving pain in the body area.
As for the mind, the benefits of basil have been proven to calm and relieve stress.
This aromatherapy plant is very multifunctional, right?
Celery
Recently, celery leaves have gained popularity after being known to contain various benefits.
Not only used as a flavoring dish, celery leaves are also consumed by distillation and even processed into juice.
The main content of this herbal plant which is very useful is isoquercetin and glycosides flavones.
Although the aroma is unpleasant for some people, the benefits are actually not in doubt.
Celery can overcome flatulence, constipation, and even become a powerful antihypertensive herbal remedy to lower high blood pressure.
As an aromatherapy plant, celery leaves also have a good effect on calming the mind and also overcoming insomnia.
Cambodian Flowers
The frangipani flower has always been synonymous with the occult and mystical things around it.
In fact, frangipani flowers have a million benefits for humans, lo!
In feng shui, for example, frangipani flowers are believed to be one of the plants that are believed to bring sustenance to their owners.
Medically, this herbal plant is also proven to be a very efficacious aromatherapy plant choice.
Frangipani flower oil can be used to increase endurance, calm the mind, to stretch tight nerves.
In fact, frangipani flowers also have good benefits for the body because it can smooth the skin.